Samba (red) Wheat Products Health Benefits :
Samba wheat is one of the most healthiest grain found in the Cereal family. Following are some of the health benefits of Samba Wheat products:
Low Glycemic index the glycemic index (GI) is a numerical scale used to indicate how fast and how high a particular food can raise our blood glucose (blood sugar) level. A food with a low GI will typically prompt a moderate rise in blood glucose, while a food with a high GI may cause our blood glucose level to increase above the optimal level.